Time Management

Besides dealing with your recent trauma, we know there are probably a million other things on your mind. Between school, friends, family, chores, and extra-curricular activities it can be really tough to make time for everything without going crazy!

Benefits of good time-management…

• You will have less stress and anxiety
• You will begin to prioritize your personal, academic, and social life
• You will learn to balance responsibilities and free time
• You will have more time for the things you really want to do