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It can be hard to approach parents about sensitive issues, but in many cases, talking to them about what you’re going through can really help. It is useful for them to understand how your trauma has affected you and what you need from them as you recover. This section will help you with tips for talking to your parents or other adults such as:
- Finding the right time and place
- How to start the conversation
- How to prepare ahead of time
- What to talk about
- What to do if you can’t talk to your parents
- How to ask them about seeing a counselor
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