Help Hotlines

If you need Professional Help or more resources, below are some options you can choose from.


**Toll free/24 hours a day/7 days a week**

National Suicide Hotline: Phone: 1-800-SUICIDE or 800-784-2433, Website:

National Suicide Hotline: Phone: 1-800-273-TALK or 1-800-273-8255

Deaf Suicide Hotline: Phone:1-800-799-4TTY or 1-800-799-4889


Sexual Assault

Rape Abuse & Incest National Network (RAINN): Phone: 1.800.656.HOPE (4673) ext. 3, Fax: (202)544-3556, Email:, Website:

TESSA: Website:


Teen Dating Violence

Break the Cycle: Phone: 888.988.TEEN, Email:, Website:

The Empower Program: Phone: (202) 882-2800, Fax: (202) 234-1901, Email:, Website:

Girls Incorporated National Resource Center: Phone: (317) 634-7546, Fax: (317) 634-3024, Email:, Website:
Love Is Not Abuse: Phone: (800) 449-STOP (7867), Website:

National Domestic Violence Hotline: Phone: 24 hours 1-800-799-SAFE (7233), 1-800-787-3224 (TTY), Website:


Substance Abuse

Alcohol and Drug Helpline: Phone: 800-527-5344, Website:

Al-Anon and AlaTeen: Phone: 888-4Al-ANON or 888-425-2666, Website:

Substance Abuse & Mental Health Services Administration: Phone: 800-729-6686 (English) or 877-767-8432 (Spanish), Website:

California Smoker’s Helpline: Phone: 888-NO-BUTTS or 800-662-8887, Website:


Teen Pregnancy

American College of Obstetricians and Gynecologists (ACOG): Phone: (202) 863-2487, Fax: (202) 484-3917, Email:, Website:

Planned Parenthood Federation of America: Phone: 800-230-PLAN or 800-230-7526, Website:


Eating Disorders

National Center for Chronic Disease Prevention: Website:

Eating Disorders: Website:


Lesbian, Gay, Bisexual, Transgendered, and Queer Youth

Community United Against Violence (CUAV): Phone: (415) 333-HELP (4357), Email:, Website:

Parents, Families, and Friends of Lesbians and Gays (PFLAG): Phone: (202) 467-8180, Fax: (202) 467-8194, Email:, Website:

LYRIC (Lavender Youth Recreation and Information Center): Phone: 800-246-PRIDE or 800-246-7743, Website:


Other Hotlines

Safe (Self-Abuse Finally Ends): Phone 800-DON’T- CUT or 800-366-8288, Website:

Anti- Hate Line (Discrimination): Phone: 408-279-0111, Website:

Sexually Transmitted Diseases: Phone: 800-CDC-INFO or 800-232-4636, Website:

KARA (Grief Support and Education): Phone:  650-321-5272, Website:

National Runaway Hotline: Phone: 24 hours, 1-800-­621-­4000, 1-800-621-0394 (TDD), Website: