My Thoughts

Although you are constantly producing a stream of thoughts, you may not always be aware of those thoughts and how they are affecting you. Your thoughts about the traumatic event and how you are dealing with it will impact your mood, personal relationships, and your confidence in your ability to get through this.

Click on one of the icons to the left to get started.

If you're done here, return to My Profile or select a new module from the "My Recovery" drop-down menu above.