My Depression Quiz Results!

You chose the following statements:

I am sad a lot.
I often feel irritable, angry, or hostile toward others.
I find it hard to make decisions, or I just want to be left alone.
I cry often and for long periods of time.
I toss and turn at night, and have problems falling or staying asleep.
I am eating more or less than usual.
I have been dealing with these struggles for a long time (more than a month).

If there are two or more statements listed above, it might be a sign that you are depressed. Depression is not easy to deal with alone, and can get in the way of your journey to recovery. The next page will give you tips on how battle depression and start feeling better soon.

Click below for IMPORTANT information!

Seek Immediate Help If You Checked Either of These:

I have been dealing with these struggles for a long time (more than a month).
I have been thinking about death or killing myself.

Call (800)273-TALK to reach the National Suicide Prevention Lifeline. If you find that you are not able to deal with your depression yourself, see the My Support module for more information on how to seek support from your friends, family, or a counselor.

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